March 24th, 2010
As you know the founder of AvadeNET: DreamHealer aka Fredrik Karlsson been the quite mysterious person, so today (Indonesia current time: March 24th 6:00 PM).
<riocaesar> good afternoon DreamHealer
<DreamHealer> good evening =P
<riocaesar> how did you create AvadeNEt? can you tell me?
<DreamHealer> AvadeNET was created out of experiences from other networks that we have had the fortune to help run in the past, we basically had a few meetings and listed up bad things that we want to avoid and tried figure out the positives and added those in the foundation of the new network. The AvadeNET services was written to actually run on M-IRC Network but they actually never had the chance of running on that network before it was closed, so basically we had the ideas and the vision and services, but no network. So we decided to start the network and apply those parts to it, and thats how AvadeNET was started =)
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March 21st, 2010
Bandung is a capital city of west java, a small city about one per quarter of Jakarta, located about +709 M above water surface, and been populated with around 3 million people. If you ever want to make your trip to Indonesia, Bandung could be one of the best place to go.
Bandung Train Station
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March 20th, 2010
Menstruation is natural, every healthy woman occurs to have that. But what is menstruation exactly? I will tell you in detail so you would understand and the most hated one PMS (Pre Menstrual Syndrome).
Menstruation is a period of the decaying of womb’s wall and the blood vessels in it, so it often found that a woman during menstruation often having stomach pain and blood discharge. Menstruation happens because the fertilization doesn’t occur, so the woman won’t get pregnant and the result of the fertilization between sperm and egg isn’t embedded in womb’s wall to start growing to be a baby.
Menstruation itself ruled by many hormones. Any changes in hormonal circumstances could affect the body as to emotional states. So before the menstruation some women would experience any mental changes to themselves, like easily getting irritable.
There are many tips to overcome this problem:
1. You must remember your exact menstruation cycle date.
2. Menstruation itself is the process that would result pain, and for some women it could bring such trauma. By consuming much vitamin and proper nutrition it could ease it.
3. Getting much rest, and drink a lot of water.
4. If it needs to you can start to work out your body, this means to enhance the blood circulation.
5. If you’re in such of PMS state, try to inhale a deep breath through your nose and exhale it through your mouth and thinking fun things to overcome your emotional state.
So I hope these tips would be useful for you all, see you on my next article.
Written by
Dr. Caesario aka riocaesar
Posted in Medical & Health Care | No Comments »
March 13th, 2010
One thing that I always learn from Fredrik Karlsson, that he never depends on other people thus he always uses his own ability to do everything. Although he had fallen for many times, he always be so optimist and never blames the condition around him.
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March 10th, 2010
Everyone may know coffee very well, even some of us would consider to drink coffee to wake them up from sleepiness. But do you know some facts about coffee?
Coffee contains a substance called Caffeine. A cup coffee could contain caffeine up to 100 mg. In medicine, caffeine is used to dilate blood vessel, as some drug companies would include caffeine in head-ache pill.
Caffeine is one of Xantin and Metilxantin substances that considered as inducer just like amphetamine or ecstasy pill. A cup of coffee in the morning would make you fresh to start the day.
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Posted in Medical & Health Care | 2 Comments »
March 8th, 2010
For most internet maniacs, sitting for hours in front of computer is just so normal. But do you know that it is a bad habit and will likely to cause you sick? here are some good tips to keep your body in good shape as you keeping your craziness over internet.
1. Most internet maniacs aren’t easily to get thirsty, and also they usually hold their urgency to go to toilet. This kind of habit would risk them of getting dehydrated, and thus so far it causes bladder stone. To prevent these conditions, start from now prepare a big glass of water on your computer desk, ensure to sip the water every certain minutes, and if you feel that you’re going to pee, just go to toilet a.s.a.p.
2. There are two conditions for internet maniacs, getting so thin or so fat. You should now start to plan your meal time. You need to consider to have good snacks as you sit in front of your computer. I prefer some fruits to be the best snack, for example: banana. Banana has the high glycemic index, it means once you eat a bite of banana, it is easily increase your blood sugar. So if you’re so hungry and you have nowhere to go, I suggest you to put some banana on your desk.
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Posted in Medical & Health Care | 2 Comments »
March 7th, 2010
This is an official Avade IRC Network channel.
#avade is an open chat channel for any topics, just keep it clean.
So please keep in mind that anything written here will be representing the network.
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March 7th, 2010
Here some info about #Help, the information is official for this channel and so if someone changes it please keep in mind that its representing the channel thanks.
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March 6th, 2010
Avade’s webmasters are running some beta tests for eXtra published channel description i.e. more eXtra IRC chat room description at your published channel page. #Friends IRC chat room name has been picked as one of random sample =). We hope this is going to work the way we want it to be =). Let’s see ….
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March 6th, 2010
AvadeNET webmasters are looking to add more features on published channel page. This is one of our beta test made for official channel of Avade IRC Network, #Avade.
Test Channel: #Avade
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